Frequently asked questions

I work with clients experiencing a variety of health concerns, including digestive issues, hormonal changes, low energy, sleep difficulties, and those who simply don't feel their best despite doing many of the right things.My approach is to look at the bigger picture rather than focusing on one symptom in isolation. We'll explore your health history, nutrition, lifestyle, and other factors that may be influencing how you feel. When appropriate, bloodwork or functional lab testing can help us better understand areas that may need attention.My role is to help you better understand what's happening in your body and guide you through nutrition and lifestyle changes that support your health. A complimentary consultation is a great opportunity for us to talk about your concerns and see whether my approach is a good fit.

Not at all! My practice is virtual, so we can work together regardless of where you live. Sessions are held over Zoom, making it easy to connect from the comfort of your home.When testing is appropriate, many functional lab tests can be completed at home. Bloodwork can typically be done at a lab near you, depending on your location and testing options.

Lab testing can be a helpful part of understanding your health, but it's not always necessary. We'll begin by discussing your health history, symptoms, and goals to determine whether testing would be beneficial.Depending on your individual needs, I may recommend bloodwork or specialized functional lab testing to help us better understand areas that may need attention. When testing is part of our work together, I'll guide you through the process, from selecting appropriate tests to reviewing the results and explaining how they fit into the bigger picture.My goal is to use testing thoughtfully, gathering information that can help guide our work together rather than ordering tests simply for the sake of testing.

What results can I expect?Everyone comes into this process with a different health history, set of concerns, and goals, so results will naturally vary. While I can't guarantee specific outcomes, my goal is to help you better understand your body, identify areas that may need support, and make meaningful changes that fit your life.Some clients notice improvements in how they feel, while others may need more time to work through longstanding concerns. Progress isn't always linear, and we'll adjust our approach as we learn more about what works best for you.Regardless of where you begin, I want you to walk away with a better understanding of your health and greater confidence in how to support it moving forward.

The cost of working together depends on your individual health concerns, goals, and the level of support and testing that makes the most sense for you. I offer different options based on your needs.During your complimentary consultation, we'll discuss what you're hoping to accomplish, how I work, and which options may be a good fit. I'll explain the associated costs so you can make an informed decision before moving forward.